TRAIN HARD. GET RED FIT.
RED Fitness is your premier personal training service to safely and effectively assist you to reach your goals. We strongly believe that anyone who has a health and fitness goal can reach it if they are fully dedicated. The power of self-discipline is one of the strongest aspects we have as humans, and with this power, the potential is limitless. Staying in a positive mind set is key to achieving your goals. Whether it is health related or not, staying the course and striving to improve will enable anyone to reach their full potential.
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We are on the journey to health and fitness with our clients. We believe there is a great benefit in forming a special relationship with clients by connecting on a personal level and understanding their motivations. Focus, determination, and commitment are what we give to all our clients. There is no looking back, only forward into SUCCESS.
At the age of 16, I was 109 pounds, severely malnourished and in desperate need of change. Under the guidance of a dietician, I was told not only to increase my weight through healthy eating habits, but was also told to see a personal trainer. Working with a trainer, I was taught and educated on how to exercise safely and properly in order to meet a healthy weight. At 18, when I graduate high school, I was a proud 135 pounds. A
massive improvement from the past years. This is when I really discovered my love and passion for health and fitness. I thought that if I can go through the struggles of reaching my goa, then perhaps I can help others do the same. And thus began my long journey as a Personal Trainer.
I began discussing what I had learned throughout the last couple years begin with my trainer to friends and family, and over time began training them. Sure enough, they got the results they wanted, and began referring their friends and family to me. I couldn’t get enough. Hearing someone say to me how I’ve helped their self-esteem, confidence, or even improved their marriage and social life were good enough reasons for me to never want to pursues any other career.
I graduated from California State University, Long Beach in 2010 with a BS in Business Management with the intention of growing my Personal Training business. I am currently certified with the National Academy of Sports Medicine (NASM) as well as being CPR and AED certified.
17811 Sky Park Circle
Irvine, CA 92614